From Self-Awareness to Sustainable Achievement

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About Course

A scientific, behavior-driven pathway to personal and professional growth for individuals, teams, and organizations.

Level: All Levels (Individually calibrated)
Duration: 8 weeks (flexible tracks) | Lessons: 24 | Format: Workshops + guided practice + periodic examination
Language: English/Arabic
Prerequisites: Willingness to reflect, measure, and apply new behaviors

What Will You Learn?

  • Map your core drivers, stressors, and personality attributes with a research-based profile.
  • Identify goal-achievement bottlenecks and design micro-behaviors that compound into results.
  • Regulate emotions under pressure and replace reactive patterns with rational responses.
  • Build a sustainable practice loop: measure → reflect → adjust (weekly/bi-weekly).
  • Communicate with clarity in 1:1 and team settings; set boundaries and align expectations.
  • Translate learning into KPIs relevant to your role (individual, team, or corporate).

Course Content

Visibility & Baseline

  • Behavioral Visibility: Why People Fail After Setting Goals
    00:00
  • VIA Profile (personality & behavior)
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Emotion → Cognition → Action (Week 2)
Regulate emotions under pressure so cognition can drive rational action. Lessons:

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Keep that sparkle

Following creating an yearly Action Plan and the visual representation of it, we will conduct follow up meetings to check on the progress and the current status along with creating a detailed action plan for the coming month.

We will also emphasize on the practices on removing the weaknesses and work on optimization of your skills to upgrade the results. Each session we will focus on a new element that will add value to your process of accomplishing the plan.

Walk with you the milky way

Take your lifetime plan with you, we will help you keep that sparkle and walk with you all the way.
You will hear from me weekly, perhaps daily, I will check on you always – give you tips to change your behavior during the day or the week. I am here, I am close, step by step together.
I will remind and follow up with you on specific tasks that have to be done. I will push to go out of your comfort zone so you can do everything it takes to achieve your goals.

One year plan for a lifetime change

A personal session of 4hours in which we go through what you really want to achieve, a reflection on why it didn’t happen yet and what has to be done to achieve your wishes. If you are confused about the above, we will figure it out together. You hold the power to discover your purpose and live your greatest truth, not someone else’s. That truth had always been right here, you always had it in your heart.
After clarifying your vision and direction, we will set up your goals for one year and will create a visual representation with the help of Mira Vision Board Kit. Your vision board will include images chosen by you reflecting specifically your goals, it will be your daily reminder and motivational tool.

We all have enough
Time

Being able to manage your time efficiently, gives you more opportunities to complete your tasks and work on your goals. Time is not more or less, it is just about how we use it.
The Aim: To let delegates determine their personal time wasters and set up priorities to manage time for more productive tasks.
The course will include:

  • Become a killer of procrastination
  • Speeding up decisions
  • Eliminate distractions
  • A conversation between you and yourself
  • Review and reflect how things are done
  • First things first - focus on what matters the most
  • The value of the 4th dimension

Self confidence & increase your motivation

Knowing what you want but not believing in yourself that you can do it, won’t take you to the expected outcome.
Higher level of self confidence enhances personal motivation and supports the chances of achieving personal and professional goals.

  • Setting timelines for specific actions
  • Create habits that support your goals
  • Clear steps to set up your goals - OKR
  • Creating an action plan
  • You are your only audience
  • The mirror effect from childhood
  • Dominic Toretto case study

Goal Setting and Boosting You

Set your goals – get your direction – create visibility. At the end of this course the attendees will be able to set up their own goals and create an action plan to follow. The course will include:

  • The puzzle goal modeling exercise
  • The big picture small picture mindset
  • Set timelines for specific actions
  • Clear steps to set up your goals - OKR
  • Create an action plan
  • Create habits and sparks

The motion of innovation

In the progressive world we live in, it is imperative to practice innovation at work and home, to be able to come up with creative ideas efficiently and successfully. This course is designed to teach employees how to create a mindset of an innovator. The course will include:

  • I innovate, I am different - mindset
  • The myth of sky falling ideas
  • How to be creative and original
  • The stormy mindset of an innovator
  • I.D.E.A.
  • Direct questions - clear answers
  • Emotions or Figures?

Unleash your
Productivity

Mastering goals articulation by building an emotional discipline for performance optimization. The aim of this course is for attendees to learn how to apply best practices on increasing their level of productivity. The course will include: 

  • Consequences of being unproductive
  • Correlation of Productivity and mental wellbeing
  • In the search of the purpose
  • Practical guide to build your own habits
  • Build a plan & bring it to life