The experience, guidance, and energy that my coach gave me, was the reason behind achieving 150% of my goals in a specific timeline. Having Anastasia as a life coach around me, is the reason behind the dedication and consistency to achieve my goals.
I am lucky to have Anastasia mentor me during several workshops conducted on motivation, positive attitude and goal setting. She is very easy to communicate with and is able to understand the root of the issue one is dealing with and come up with great ideas and suggestions. it is very easy to complicate things, she has a very effective habit of breaking things down, looking at them objectively and giving solutions which are really simple. She makes you realize the importance of keeping to the basics and how small steps over time lead to bigger achievements. For anyone looking for stability, or requires coaching of any kind, even if you feel that you just need someone to listen to you, she is a great listener and I would highly recommend having a word with Anastasia!
I have been working with Anastasia to help me define and channel my life goals. She is a very knowledgeable, proactive and helps you to get where you want to. I appreciate her dedication and professionalism. Cannot thank her enough for the support and guidance. Highly recommended!
Anastasia is an extraordinary trainer and coach. She is very passionate about what she does. She listens actively and will work with you to collaboratively craft goals/ objectives that are realistic but include some element of stretch in them. After setting stretch goals, be prepared to receive good training and motivation to work towards attaining them.
I dreamt of becoming self-employed, hosting an event and many more were the things I wanted to do. This is where Anastasia came into my life. She was attentive to my plights, and made me realize what I needed to do by asking the right questions at the right time. My favorite session was Goal Setting; I have met people who told me how things should be done, but she showed me how it should be done which is one of the numerous traits that sets her apart. Anastasia has a reputation of simplifying complicated things.
Whenever I feel lost, despaired, confused, or in any kind of trouble, Anastasia is the one I go to.. And I always get answers to all my questions. I found her to be not only a good listener, but very understanding to any kind of issue a person might have. She has a very kind and calm personality. I am very thankful to her for her professional help in achieving my goals.
I recommend her services with all my heart.
Following creating an yearly Action Plan and the visual representation of it, we will conduct follow up meetings to check on the progress and the current status along with creating a detailed action plan for the coming month.
We will also emphasize on the practices on removing the weaknesses and work on optimization of your skills to upgrade the results. Each session we will focus on a new element that will add value to your process of accomplishing the plan.
Take your lifetime plan with you, we will help you keep that sparkle and walk with you all the way.
You will hear from me weekly, perhaps daily, I will check on you always – give you tips to change your behavior during the day or the week. I am here, I am close, step by step together.
I will remind and follow up with you on specific tasks that have to be done. I will push to go out of your comfort zone so you can do everything it takes to achieve your goals.
A personal session of 4hours in which we go through what you really want to achieve, a reflection on why it didn’t happen yet and what has to be done to achieve your wishes. If you are confused about the above, we will figure it out together. You hold the power to discover your purpose and live your greatest truth, not someone else’s. That truth had always been right here, you always had it in your heart.
After clarifying your vision and direction, we will set up your goals for one year and will create a visual representation with the help of Mira Vision Board Kit. Your vision board will include images chosen by you reflecting specifically your goals, it will be your daily reminder and motivational tool.
Being able to manage your time efficiently, gives you more opportunities to complete your tasks and work on your goals. Time is not more or less, it is just about how we use it.
The Aim: To let delegates determine their personal time wasters and set up priorities to manage time for more productive tasks.
The course will include:
Knowing what you want but not believing in yourself that you can do it, won’t take you to the expected outcome.
Higher level of self confidence enhances personal motivation and supports the chances of achieving personal and professional goals.
Set your goals – get your direction – create visibility. At the end of this course the attendees will be able to set up their own goals and create an action plan to follow. The course will include:
In the progressive world we live in, it is imperative to practice innovation at work and home, to be able to come up with creative ideas efficiently and successfully. This course is designed to teach employees how to create a mindset of an innovator. The course will include:
Mastering goals articulation by building an emotional discipline for performance optimization. The aim of this course is for attendees to learn how to apply best practices on increasing their level of productivity. The course will include:
